Classes / Timetable
ClasSES
Reformer Forte Fusion – A workout that combines the power of Pilates reformer exercises with the energy of Studio Forte. Led by certified instructors, this class emphasizes core strength, muscle toning, and posture enhancement using the Pilates reformer machine. The twist of Studio Forte adds a vibrant and motivating atmosphere to the session, making it suitable for all fitness levels. Whether you’re a Pilates enthusiast or new to reformer workouts, experience this unique fusion of mind and body that leaves you feeling stronger, more balanced, and energized – your path to a healthier you starts here.
Dynamic Reformer/Matwork Fusion – Experience the best of both worlds in this class, where we blend the power of Reformer Pilates with the precision of matwork. Expect a dynamic flow that challenges your core, builds strength and enhances flexibility. This class combines the support and resistance of the reformer with the versatility of mat-based exercises, offering a full-body workout that targets every muscle group. Perfect for all levels.
Cardio Reformer Fusion – Studio Forte Edition,” a 45-minute workout that seamlessly combines the power of cardio with the sculpting effects of the Pilates reformer, infused with the invigorating Studio Forte spirit. Our expert instructors will guide you through a series of reformer exercises designed to elevate your heart rate while toning your entire body. The Studio Forte twist infuses lively music and a motivating atmosphere, inspiring you to push your limits and enjoy every moment of your workout.
Intermediate Reformer Fusion – This class is designed for those ready to take their Pilates practise to the next level. We focus on advancing through progressions of each exercise, building strength, flexibility and control. You’ll push yourself to new levels of fitness with more complex movements, refined familiar favourites, and increased intensity.
**Please note that these class is not suitable for people that are brand new to reformer Pilates, individuals with injuries or during pregnancy. If your not sure if this class is suitable for you please contact the studio.